I figured I would spend the rest of my life in a monotonous gym, trying to motivate myself to lift the next weight up and down until oblivion. After just 1 class at this CKO Springield gym I'll never go back to being an iron robot. The amount of sweat, adrenaline, and glory pumping through my system during the workout was equivalent to a month of hard labor. Get out of your cubicle, get into your spandex, and learn how to fight the inner demons as well as possible threats. A+++++, 100%!
Wow. That is probably the perfect word to describe this specific CKO location. Every single one of the instructors prepares you psychologically, and physically, for the workout of a lifetime. The clear directions, and constant communication throughout the class, allows the participant to feel comfortable. A lot of people are afraid to go to a group class ( I Know I was), but after you do 1 class at CKO, you will not regret giving it a chance. I do the morning classes, and from Johnathan, to Joey, and everybody in between, they are just good people looking to help you out. When I first joined back in August 2015, I was 230lbs, I am now 190 lbs. I use to workout 3 times a week for 4 months, and i stopped going for 2 months. I got back to it 1 month ago, and I enjoy every minute of it. Give it a try, you won't regret it.
No better workout or value for money. Always super positive at every location i've been to. The Springfield gym has a nice setup. My wife, who actually ENJOYS working out 5x/week, says she thinks CKO is the best workout, wishes she could do it more often.
Great first class, lots of different levels all together, go at your own pace. Best of all it is such a nice huge space there is no crowding. Such a good value for the workout!
Luv the trainer!! Hes very motivating. Its none stop for a full hour..luv it all..
Cko Kickboxing is a US Gym based in Springfield Township, New Jersey. Cko Kickboxing is located at 271 US-22, Springfield Township, NJ 07081, USA.
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